DDPYOGA isn’t just a workout. It’s a methodology that has given people their lives back — from injured veterans to pro athletes to people who thought they’d never move without pain again. The addition of PowerCuffs, specialized Blood Flow Restriction (BFR) training bands designed to increase muscle strength and size while using significantly lighter weights makes for a perfect combination. And at Page’s Retreat, you can experience both with the man who created them, DDP!

This isn’t a class. It’s a personal session with Diamond Dallas Page — tailored entirely to your body, your history, and your goals. Available exclusively at Page’s Retreat during select dates. *Inquire about hybrid group sessions.

DDP assesses your fitness level, injury history, and goals before your session begins. Nothing is generic. Every movement, every modification, every cue is built around you.

Any Fitness Level

Whether you’re a professional athlete or someone who hasn’t worked out in years, DDP’s methodology scales to meet you exactly where you are. That’s the whole point.

DDP’s personal sessions are available during select dates throughout the year. Inquire early — these slots fill quickly and are confirmed on a first-come, first-served basis.

Designed for transformation — from the ground up

FIRST FLOOR – HOLD BACK THE HANDS OF TIME

Private Home Gym

Fully equipped for DDPYoga & PowerCuffs workouts, core and mobility training, strength training, and cardio — the foundation of every DDP-led programming day and available to all guests throughout their stay.

Wellness Room

Includes state of the art: Thermasol Custom Sauna, Thermasol Total Wellness Steam & Shower, PEMF, Juvent Health Plate, Live O2, DNA Vibe.

Private Heated Pool & Hot Tub – Heated Oct – May

Overlooking the Gulf — yours exclusively

Renu Therapy Cold Plunge

For the ultimate recovery cycle